Lifestyle Performance coach

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Lifestyle Performance coach

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About Instructor Shantel

Founder of Sevenway Coaching™ & Sevenway Apothecary™

I’m Shantel Finkley, a Personal Empowerment Coach specializing in confidence-building, discipline, and structured self-development for modern young professionals. My work focuses on helping individuals create clarity, stability, and direction through practical tools, grounded guidance, and behavior-based support.

Sevenway Coaching™ was built to give people the one thing most of us never receive:
a structured system for becoming the strongest version of yourself.

Who I Am

My background integrates years of training in human behavior, wellness, health sciences, and personal development. I use an evidence-informed, structure-first approach that helps clients break cycles of inconsistency and rebuild their lives with intention.

My training includes:

  • Diploma in Risk Management
  • Nursing Studies & Physical Examination
  • Sports Medicine & Physical Education Coaching
  • Stress Management & Behavioral Health
  • Coaching & Mentoring Foundations
  • Managing Health & Safety in Healthcare
  • Herbal Medicine (Cold & Flu)
  • Essential Soft Skills (communication, listening, client-centered support)

These fields come together to form The Sevenway Method™, a structured framework for creating discipline, emotional grounding, mental clarity, and long-term personal stability.

WHY SEVENWAY EXISTS

I created Sevenway Coaching when I realized most people don’t lack ambition — they lack discipline, direction, and a repeatable system they can rely on.

Many people came to me saying:

  • “I know what I want, but I can’t stay consistent.”
  • “I’m tired of starting over.”
  • “I need structure, not motivation.”

Sevenway Coaching was built as the answer to this problem.

The Sevenway Method™ provides a clear, step-by-step process for:

  • rebuilding confidence
  • strengthening discipline
  • grounding emotions
  • structuring daily routines
  • aligning mindset + lifestyle
  • creating a path forward that lasts

Sevenway is not guesswork or inspiration
It is a repeatable system for real transformation.

Who I Work With

I specialize in supporting:

  • young professionals feeling stuck or overwhelmed
  • individuals struggling with discipline or direction
  • people craving structure, clarity, and accountability
  • anyone ready to take their mindset, habits, and life to the next level

My approach is direct, practical, and rooted in helping clients build the internal systems necessary for long-term success.

Our Mission

Ready to Start Your Transformation?

Our Approach

My mission is to help people create a life they can trust — a life built on:

 discipline
clarity
emotional grounding
confidence
personal stability

I guide clients through:

  • reconnecting with themselves
  • breaking patterns that keep them stuck
  • building structure that supports their goals
  • strengthening their internal foundation
  • creating long-term habits that create real transformation

The goal is simple:
To help you rise into the strongest, most stable version of yourself.

Learn More

Our Approach

Ready to Start Your Transformation?

Our Approach

Sevenway Coaching blends two essential forces:

1. Structure + Discipline (Saturn Energy)

This represents the grounded, practical elements of my method:

  • accountability
  • consistency
  • clarity
  • routines
  • long-term structure

This is what helps clients stop repeating cycles and start building sustainable habits.

2. Wellness + Self-Worth (Venus Energy)

This represents the human side of transformation:

  • confidence
  • emotional regulation
  • practical self-care
  • inner balance
  • body awareness

This part of the journey is supported by Sevenway Apothecary™ — a natural skincare + wellness line rooted in earth-based grounding.

Together, structure (Saturn) and self-worth (Venus) create a balanced, realistic path to alignment, discipline, and personal power.

This is the heart of The Sevenway Method™.

Get Started

Ready to Start Your Transformation?

Ready to Start Your Transformation?

Ready to Start Your Transformation?

Choose the path that supports your goals:

→ Book a Coaching Session

Create clarity, build discipline, and finally gain the structure your life has been missing.
Start your journey with The Sevenway Method™.
Book Now

→ Shop the Apothecary

Support your inner work with earth-based skincare and grounding wellness formulas designed to elevate your daily ritual.
Shop Sevenway Apothecary

Meet Our Coaches

Copyright © 2026 Instructor Shantel - All Rights Reserved.


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